Directions:
- In a dutch oven or other large pot, cook the oil and flour, stirring constantly of course, over medium heat until you have a light roux.
- About 10 minutes.
- Add the onions, celery and paprika, combining well.
- Cook until the veggies are soft, 5 minutes or so.
- Add all remaining ingredients except sour cream, and simmer over low heat for 2 hours.
- Shortly before serving, add the sour cream and simmer until heated thoroughly.
- Serve, topped with a little grated cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1121.12 Kcal (4694 kJ) | ||
| Calories from fat | 686.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.32g | 117% | |
|---|---|---|---|
| Cholesterol | 167.57mg | 56% | |
| Sodium | 1324.4mg | 55% | |
| Potassium | 1351.48mg | 29% | |
| Total Carbs | 63.75g | 21% | |
| Sugars | 10.53g | 42% | |
| Dietary Fiber | 8.92g | 36% | |
| Protein | 43.78g | 88% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 5.1mg | 28% | |
| Calcium | 230.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 158.76 Kcal (665 kJ) | ||
| Calories from fat | 97.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 117% | |
|---|---|---|---|
| Cholesterol | 23.73mg | 56% | |
| Sodium | 187.55mg | 55% | |
| Potassium | 191.39mg | 29% | |
| Total Carbs | 9.03g | 21% | |
| Sugars | 1.49g | 42% | |
| Dietary Fiber | 1.26g | 36% | |
| Protein | 6.2g | 88% | |
| Vitamin C | 1mg | 12% | |
| Vitamin A | 0.3mg | 70% | |
| Iron | 0.7mg | 28% | |
| Calcium | 32.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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