Cajun Grilled Onions Recipe

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Cajun Grilled Onions
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Ingredients:

Directions:

  1. Heat grill to medium-high. Brush both sides of onion rounds with the olive oil and sprinkle with seasoning. Grill until blackened and tender, 5 to 6 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.94 Kcal (192 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 1.5mg 0%
Potassium 54.75mg 1%
Total Carbs 3.38g 1%
Sugars 1.5g 6%
Dietary Fiber 0.75g 3%
Protein 0.38g 1%
Vitamin C 2.6mg 4%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 112.05 Kcal (469 kJ)
Calories from fat 76.83 Kcal
% Daily Value*
Total Fat 8.54g 5%
Sodium 3.66mg 0%
Potassium 133.54mg 1%
Total Carbs 8.23g 1%
Sugars 3.66g 6%
Dietary Fiber 1.83g 3%
Protein 0.91g 1%
Vitamin C 6.4mg 4%
Calcium 21mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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