Ingredients:
- makes 1 3/4 cup
- 1 tbsp olive oil 1 tbsp all-purpose flour 1 tbsp minced garlic 18 tsp cayenne pepper
Directions:
- 1. In a medium skillet over medium-high heat, heat the olive oil. Add the flour and stir constantly for 2 minutes to create a roux. Lower the heat to medium, add the garlic, cayenne, ancho chile, nutmeg, cracked pepper, and paprika and stir for 1 minute. Gradually stir in the cream, whisking constantly until the mixture is thickened, about 10 minutes. Stir in the Parmesan and remove from the heat. Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3062.13 Kcal (12821 kJ) | ||
| Calories from fat | 1827.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 203.01g | 312% | |
|---|---|---|---|
| Cholesterol | 616.04mg | 205% | |
| Sodium | 10718.46mg | 447% | |
| Potassium | 875mg | 19% | |
| Total Carbs | 52g | 17% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 269g | 538% | |
| Vitamin A | 12mg | 400% | |
| Iron | 7mg | 39% | |
| Calcium | 7763.1mg | 776% | |
| Amount Per 100 g | |||
| Calories | 412.63 Kcal (1728 kJ) | ||
| Calories from fat | 246.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.36g | 312% | |
|---|---|---|---|
| Cholesterol | 83.01mg | 205% | |
| Sodium | 1444.35mg | 447% | |
| Potassium | 117.91mg | 19% | |
| Total Carbs | 7.01g | 17% | |
| Sugars | 1.35g | 40% | |
| Dietary Fiber | 0.81g | 24% | |
| Protein | 36.25g | 538% | |
| Vitamin A | 1.6mg | 400% | |
| Iron | 0.9mg | 39% | |
| Calcium | 1046.1mg | 776% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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