Cafe Mocha (Choc-Soy Milk) Recipe

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Cafe Mocha (Choc-Soy Milk)
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Ingredients
4
Count
Nutrition
155
Calories
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Ingredients:

  • 1/4 cup milk, lowfat , fluid, 1% milkfat
  • 1 tbsp sugar

Directions:

  1. Brew coffee
  2. Steam milk
  3. Add sugar
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.88 Kcal (648 kJ)
Calories from fat 39.56 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 3.05mg 1%
Sodium 58.11mg 2%
Potassium 427.49mg 9%
Total Carbs 23.61g 8%
Sugars 20.35g 81%
Dietary Fiber 1.89g 8%
Protein 7.51g 15%
Calcium 323.6mg 32%
Amount Per 100 g
Calories 48.67 Kcal (204 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 7%
Cholesterol 0.96mg 1%
Sodium 18.26mg 2%
Potassium 134.33mg 9%
Total Carbs 7.42g 8%
Sugars 6.4g 81%
Dietary Fiber 0.59g 8%
Protein 2.36g 15%
Calcium 101.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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