Cafe Mio Chicken Recipe

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Cafe Mio Chicken
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Ingredients
5
Count
Nutrition
1149
Calories
Total time
485
Minutes
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Ingredients:

Directions:

  1. Cook in a crockpot on low for 7-8 hours, shredd and cook another hour serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1148.95 Kcal (4810 kJ)
Calories from fat 658.75 Kcal
% Daily Value*
Total Fat 73.19g 113%
Cholesterol 162.69mg 54%
Sodium 2667.25mg 111%
Potassium 924.02mg 20%
Total Carbs 65.33g 22%
Sugars 2.46g 10%
Dietary Fiber 4.88g 20%
Protein 60.19g 120%
Vitamin C 4.8mg 8%
Iron 5.3mg 30%
Calcium 100mg 10%
Amount Per 100 g
Calories 222.68 Kcal (932 kJ)
Calories from fat 127.67 Kcal
% Daily Value*
Total Fat 14.19g 113%
Cholesterol 31.53mg 54%
Sodium 516.95mg 111%
Potassium 179.09mg 20%
Total Carbs 12.66g 22%
Sugars 0.48g 10%
Dietary Fiber 0.95g 20%
Protein 11.66g 120%
Vitamin C 0.9mg 8%
Iron 1mg 30%
Calcium 19.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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