Directions:
- In a large bowl, mix all of the marinade ingredients together, and marinate the meat in this mixture, covered in the refrigerator, for 24-48 hours, stirring several times.
- Drain the marinade over a bowl to catch the liquid; remove the beef to a paper towel, and pat dry.
- Discard the carrot; reserve the onion, parsley, and bay leaf separately.
- In a Dutch oven or large, flameproof casserole dish cook the bacon over med-high heat in a tablespoon of olive oil until it releases most of it's fat and starts to turn golden (5 minutes).
- Drain the bacon on paper towels.
- Brown the pearl onions over med-high heat in the bacon fat remaining in the pan, turning them and shaking the pan frequently (6-8 minutes); remove and set aside.
- Season 1/4 cup flour with the salt, pepper, and cayenne.
- Dredge the beef in the seasoned flour, shaking off any excess.
- Brown the meat in the pot, over med-high heat, in 2 batches, turning constantly (add remaining oil if needed)(5-7 minutes per batch); remove to a plate as meat browns.
- Add the reserved sliced onion to the pot and sauté until soft (5 minutes).
- Add the remaining 2 tablespoons flour, and continue to cook, stirring constantly, for 1 minute.
- Pour the reserved marinade into the pot and bring to a boil.
- Stir in the tomato paste and cup of wine; add the reserved parsley and bay leaf and remaining 1/2 teaspoon marjoram.
- Return the beef to the pot and add the potatoes and simmer over low heat for 2 hours.
- Add the baby carrots and simmer for 20 minutes.
- Add the onions and bacon and simmer until the vegetables are tender and the meat is very tender (10 minutes).
- If the sauce is too thick, thin with 1/4-1/3 cup water.
- Remove and discard bay leaf; season with additional salt and pepper to taste.
- Serve garnished with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.97 Kcal (3173 kJ) | ||
| Calories from fat | 250.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.86g | 43% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 729.61mg | 30% | |
| Potassium | 914.27mg | 19% | |
| Total Carbs | 37.39g | 12% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 59.46g | 119% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 6.7mg | 37% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 147.49 Kcal (618 kJ) | ||
| Calories from fat | 48.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 43% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 54% | |
| Sodium | 141.97mg | 30% | |
| Potassium | 177.91mg | 19% | |
| Total Carbs | 7.28g | 12% | |
| Sugars | 2.41g | 50% | |
| Dietary Fiber | 1.03g | 21% | |
| Protein | 11.57g | 119% | |
| Vitamin C | 2mg | 17% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 1.3mg | 37% | |
| Calcium | 18.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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