Cabbage Soup Recipe

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Cabbage Soup
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Ingredients:

Directions:

  1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  2. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  3. Simmer for a about 5-10 minutes until all vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.08 Kcal (159 kJ)
Calories from fat 10.85 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 0.17mg 0%
Sodium 344.11mg 14%
Potassium 183.65mg 4%
Total Carbs 6.31g 2%
Sugars 2.76g 11%
Dietary Fiber 2.09g 8%
Protein 1.16g 2%
Vitamin C 14.4mg 24%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 19.84 Kcal (83 kJ)
Calories from fat 5.65 Kcal
% Daily Value*
Total Fat 0.63g 2%
Cholesterol 0.09mg 0%
Sodium 179.22mg 14%
Potassium 95.65mg 4%
Total Carbs 3.28g 2%
Sugars 1.44g 11%
Dietary Fiber 1.09g 8%
Protein 0.61g 2%
Vitamin C 7.5mg 24%
Vitamin A 0.1mg 7%
Iron 0.1mg 1%
Calcium 21.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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