Cabbage Rolls Recipe

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Cabbage Rolls
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Ingredients:

Directions:

  1. Start by making up the tomato sauce first.
  2. Combine the tomatoes, marjoram, salt and pepper.
  3. Cook for at least 30 minutes till the tomatoes have cooked down.
  4. Add the tomato paste.
  5. Put the tomato sauce mixture to the side.
  6. Place whole head of cabbage in a large kettle filled with boiling water.
  7. Cover and cook for 3 minutes.
  8. Make sure that the cabbage is completely submerged or it won't be soft enough when you go to peel off the cabbage leaves.
  9. Remove the softened outer leaves of cabbage.
  10. Repeat until all large leaves have been removed.
  11. You should have around 18-20.
  12. Cut about 4 inches into the thick center stem of each leave and remove.
  13. Saute meat with onion about 5 minutes.
  14. Remove from heat.
  15. Stir in rice, egg, Worcestershire sauce, and pepper.
  16. Place about 3 tbsp of the meat mixture on each cabbage leaf.
  17. Roll each leaf, tucking the ends in toward the center.
  18. Fasten securely with toothpicks.
  19. Place each roll seam side down in a large skillet or Dutch oven.
  20. Lay the bacon slices over the top of the cabbage leaves.
  21. Pour the tomato sauce over the cabbage leaves and bacon.
  22. Cover and simmer for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.13 Kcal (2559 kJ)
Calories from fat 346.68 Kcal
% Daily Value*
Total Fat 38.52g 59%
Cholesterol 180.25mg 60%
Sodium 364.57mg 15%
Potassium 1133.41mg 24%
Total Carbs 15.81g 5%
Sugars 6.07g 24%
Dietary Fiber 4.95g 20%
Protein 52.14g 104%
Vitamin C 54.2mg 90%
Iron 5.8mg 32%
Calcium 98mg 10%
Amount Per 100 g
Calories 140.27 Kcal (587 kJ)
Calories from fat 79.57 Kcal
% Daily Value*
Total Fat 8.84g 59%
Cholesterol 41.37mg 60%
Sodium 83.68mg 15%
Potassium 260.14mg 24%
Total Carbs 3.63g 5%
Sugars 1.39g 24%
Dietary Fiber 1.14g 20%
Protein 11.97g 104%
Vitamin C 12.4mg 90%
Iron 1.3mg 32%
Calcium 22.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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