Cabbage on the Grill Recipe

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Cabbage on the Grill
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Ingredients
7
Count
Nutrition
220
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cut cabbage into four wedges; place each on a piece of double-layered heavy-duty foil (about 18 in. square). Spread cut sides with butter. Sprinkle with salt, garlic powder, pepper and Parmesan cheese. Wrap a bacon strip around each wedge. Fold foil around cabbage and seal tightly. Grill, covered, over medium heat for 40 minutes or until the cabbage is tender, turning twice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.78 Kcal (920 kJ)
Calories from fat 141.88 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 30.85mg 10%
Sodium 846.55mg 35%
Potassium 451.83mg 10%
Total Carbs 14.36g 5%
Sugars 6.84g 27%
Dietary Fiber 6.87g 27%
Protein 6.99g 14%
Vitamin C 83.9mg 140%
Iron 0.1mg 0%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 83.25 Kcal (349 kJ)
Calories from fat 53.74 Kcal
% Daily Value*
Total Fat 5.97g 24%
Cholesterol 11.69mg 10%
Sodium 320.65mg 35%
Potassium 171.14mg 10%
Total Carbs 5.44g 5%
Sugars 2.59g 27%
Dietary Fiber 2.6g 27%
Protein 2.65g 14%
Vitamin C 31.8mg 140%
Calcium 46.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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