Cabbage Beef Casserole Recipe

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Cabbage Beef Casserole
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Ingredients:

  • 2 tbsp oil
  • 2 tsp salt
  • 1/2 tsp pepper
  • 1 cup butter-flavored cracker crumbs

Directions:

  1. Brown beef in oil. Drain. Saute onion and celery with beef. Cook about 5 minutes.
  2. Add tomatoes, salt and pepper to skillet and heat to boiling.
  3. In a 2 1/2 quart casserole dish, alternate cabbage and meat mixtures. Top with cracker crumbs. Dot with butter.
  4. Bake 40-45 minutes at 350*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.44 Kcal (998 kJ)
Calories from fat 129.28 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 46.86mg 16%
Sodium 1060.65mg 44%
Potassium 600.32mg 13%
Total Carbs 12.26g 4%
Sugars 6.97g 28%
Dietary Fiber 3.64g 15%
Protein 16.35g 33%
Vitamin C 31.9mg 53%
Iron 2.5mg 14%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 85.27 Kcal (357 kJ)
Calories from fat 46.23 Kcal
% Daily Value*
Total Fat 5.14g 22%
Cholesterol 16.76mg 16%
Sodium 379.29mg 44%
Potassium 214.68mg 13%
Total Carbs 4.38g 4%
Sugars 2.49g 28%
Dietary Fiber 1.3g 15%
Protein 5.85g 33%
Vitamin C 11.4mg 53%
Iron 0.9mg 14%
Calcium 28.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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