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Cabbage And Carrots Parmesan Recipe

Cabbage And Carrots Parmesan Recipe

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Ingredients:

Serving

1 1/2 tsp light butter
4 cups finely sliced napa (chinese ) cabbage
1 cup freshly shredded carrot
2 tbsp grated fresh parmesan cheese
1/4 tsp salt
1/8 tsp pepper
1 tsp lemon juice

Directions:

Melt butter in a large nonstick skillet over medium heat. Add cabbage and carrot; cover and cook 5 minutes, stirring once. Remove from heat; add cheese and remaining ingredients, and stir well. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.56 Kcal (258 kJ)
Calories from fat	20.27 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Cholesterol	5.4mg	2%
Sodium	291.06mg	12%
Potassium	271.9mg	6%
Total Carbs	7.49g	2%
Sugars	2.22g	9%
Dietary Fiber	1.3g	5%
Protein	3.23g	6%
Vitamin C	7.6mg	13%
Vitamin A	0.4mg	14%
Iron	1.5mg	8%
Calcium	95mg	9%

Amount Per 100 g
Calories	31.41 Kcal (132 kJ)
Calories from fat	10.34 Kcal
		% Daily Value*
Total Fat	1.15g	3%
Cholesterol	2.76mg	2%
Sodium	148.53mg	12%
Potassium	138.76mg	6%
Total Carbs	3.82g	2%
Sugars	1.13g	9%
Dietary Fiber	0.67g	5%
Protein	1.65g	6%
Vitamin C	3.9mg	13%
Vitamin A	0.2mg	14%
Iron	0.8mg	8%
Calcium	48.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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