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Buttery Lobster Rolls For Your Baby (Jeff Mauro) Recipe

Buttery Lobster Rolls For Your Baby (Jeff Mauro) Recipe

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Buttery Lobster Rolls For Your Baby (Jeff Mauro)

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Ingredients:

Serving

two 1 1/2-lb lobsters
1 to 2 tsp minced fresh tarragon
2 stalks celery, finely diced
2 lemons, 1 juiced plus 1 wedged for garnish
1/4 to 1/2 cup mayonnaise
salt and freshly cracked black pepper
4 new england split-top rolls , or potato hot dog buns
salted butter, softened to toast buns
1 tbsp chopped chives, for garnish

Directions:

Steam the lobster in 2 inches of boiling water until bright pink, 8 to 10 minutes. Immediately shock in an ice bath, and then remove the tail and claw meat. Chop and reserve.
Mix the lobster meat, tarragon, celery and lemon juice together in a medium bowl. Fold in the mayonnaise and season with salt and pepper.
Brush the outside of each roll with some butter and griddle or toast until golden brown. Fill each roll with the lobster salad and garnish with the chives. Serve immediately with lemon wedges on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	923.28 Kcal (3866 kJ)
Calories from fat	461.76 Kcal
		% Daily Value*
Total Fat	51.31g	79%
Cholesterol	43.1mg	14%
Sodium	1242.03mg	52%
Potassium	280mg	6%
Total Carbs	96.05g	32%
Sugars	14.15g	57%
Dietary Fiber	5.11g	20%
Protein	19.95g	40%
Vitamin C	35.8mg	60%
Iron	6.8mg	38%
Calcium	133.3mg	13%

Amount Per 100 g
Calories	442.4 Kcal (1852 kJ)
Calories from fat	221.26 Kcal
		% Daily Value*
Total Fat	24.58g	79%
Cholesterol	20.65mg	14%
Sodium	595.13mg	52%
Potassium	134.16mg	6%
Total Carbs	46.02g	32%
Sugars	6.78g	57%
Dietary Fiber	2.45g	20%
Protein	9.56g	40%
Vitamin C	17.2mg	60%
Iron	3.3mg	38%
Calcium	63.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.9

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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