Directions:
- Cut squash in hjalf, discard seeds. Place cut side down in a 15 inches x 10 in x 1 in baking pan. Add 1/2 inch hot water. Bake, uncovered at 350 degrees for 45 minutes.
- Drain water from pan, turn swuash cut side up. Bake 10 - 15 minutes longer or until tendr. Scoop out pulp, mash and set aside.
- In a large skillet, saute onion in buter until tender. Stir in croutons, salt, poultry seasoning and pepper. Cook 2-3 minutes longer or until croutons are toasted. Stir in squash, turkey and brorh, heat through.
- Transfer to a greased 1 1/2 quart baking dish. Bake , uncovered, at 350 degrees for 20 minutes. Sprinkle with cheese. Bake 5 - 10 minutes longer or until edges are bubbly and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.27 Kcal (2300 kJ) | ||
| Calories from fat | 200.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 34% | |
|---|---|---|---|
| Cholesterol | 647.84mg | 216% | |
| Sodium | 963.06mg | 40% | |
| Potassium | 1354.8mg | 29% | |
| Total Carbs | 49.96g | 17% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 39.74g | 79% | |
| Vitamin C | 65.8mg | 110% | |
| Vitamin A | 8.8mg | 294% | |
| Iron | 7.2mg | 40% | |
| Calcium | 293.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 103.06 Kcal (431 kJ) | ||
| Calories from fat | 37.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 34% | |
|---|---|---|---|
| Cholesterol | 121.56mg | 216% | |
| Sodium | 180.71mg | 40% | |
| Potassium | 254.21mg | 29% | |
| Total Carbs | 9.37g | 17% | |
| Sugars | 1.47g | 31% | |
| Dietary Fiber | 1.38g | 29% | |
| Protein | 7.46g | 79% | |
| Vitamin C | 12.3mg | 110% | |
| Vitamin A | 1.7mg | 294% | |
| Iron | 1.4mg | 40% | |
| Calcium | 55.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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