Directions:
- 1. Heat butter in a large pot over medium heat. Add shallot, garlic, sage, and 2 teaspoons salt and season with pepper, to taste. Cook, covered, stirring occasionally, until soft and fragrant, about 5 minutes. Increase heat to medium-high, add squash and remaining 1 teaspoon salt, and continue to cook, stirring occasionally, until butter begins to brown and squash is tender, about 12 minutes. Add cider and water or broth and bring to a boil. Reduce heat and simmer, stirring occasionally, for 20 minutes. Remove sage sprigs and set aside to cool slightly.
- 2. Heat 3 tablespoons olive oil in a small skillet over medium high heat. Add the sage leaves, in two batches, and cook until bright green, 20 to 30 seconds. Transfer to a paper towel-line plate. Sprinkle with salt. Set aside.
- 3.Puree soup in a blender, (work in batches if needed) or with an immersion blender. Return soup to pot and reheat over medium heat. Stir in vinegar. and transfer soup to warmed soup bowls. Serve in warmed soup bowls as is or garnished with creme fraeche or sage leaves. Serve with breadsticks.
- Calories: 314
- Total Fat: 16 grams
- Saturated Fat: 9 grams
- Total Carbohydrate: 44 grams
- Protein: 3 grams
- Cholesterol: 41 milligrams
- Fiber: 4 grams
- Sodium: 1469 milligrams
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1622.3 Kcal (6792 kJ) | ||
| Calories from fat | 793.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.15g | 136% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 1697.77mg | 71% | |
| Potassium | 4544.67mg | 97% | |
| Total Carbs | 214.06g | 71% | |
| Sugars | 94.5g | 378% | |
| Dietary Fiber | 26.13g | 105% | |
| Protein | 19.48g | 39% | |
| Vitamin C | 203.4mg | 339% | |
| Vitamin A | 8.5mg | 283% | |
| Iron | 11.6mg | 64% | |
| Calcium | 655.8mg | 66% | |
| Amount Per 100 g | |||
| Calories | 70.16 Kcal (294 kJ) | ||
| Calories from fat | 34.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 136% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 41% | |
| Sodium | 73.42mg | 71% | |
| Potassium | 196.55mg | 97% | |
| Total Carbs | 9.26g | 71% | |
| Sugars | 4.09g | 378% | |
| Dietary Fiber | 1.13g | 105% | |
| Protein | 0.84g | 39% | |
| Vitamin C | 8.8mg | 339% | |
| Vitamin A | 0.4mg | 283% | |
| Iron | 0.5mg | 64% | |
| Calcium | 28.4mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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