Butternut Squash Battered French Toast Recipe

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Ingredients:

Serving

1 small butternut squash
3/4 cups sugar
1 vanilla bean
1 1/2 cups flour
1 1/2 cups milk
1/2 tsp ground cinnamon
a pinch of nutmeg
8 slices of sandwich bread ( white or egg )
fresh fruit and whipped cream for garnish
vanilla bean syrup

Directions:

Preheat the oven 400 degrees.
Cut the butternut squash in half lengthwise, clean the seeds and put it in a cookie sheet.
Sprinkle it with a little salt and olive oil or vegetable oil.
Put it in the oven for 40 minutes.
Once cooked, scrape the meat out of the squash and set it apart.
Sift flour, cinnamon, nutmeg, vanilla bean seeds and sugar in a large bowl.
Add milk and squash and stir until the batter has thickened.
In a frying pan, melt a little butter and dip the bread slices in the batter and fry them until golden brown.
Layer the French Toast and put fresh fruits on top then add the whipped cream then another French Toast on top.
Pour vanilla syrup on top

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.22 Kcal (1651 kJ)
Calories from fat	99.95 Kcal
		% Daily Value*
Total Fat	11.11g	17%
Cholesterol	1.23mg	0%
Sodium	932.04mg	39%
Potassium	266.13mg	6%
Total Carbs	67.48g	22%
Sugars	22.71g	91%
Dietary Fiber	5.36g	21%
Protein	7.45g	15%
Vitamin C	5.1mg	9%
Vitamin A	0.2mg	8%
Iron	2.8mg	16%
Calcium	203.5mg	20%

Amount Per 100 g
Calories	218.67 Kcal (916 kJ)
Calories from fat	55.44 Kcal
		% Daily Value*
Total Fat	6.16g	17%
Cholesterol	0.68mg	0%
Sodium	516.98mg	39%
Potassium	147.62mg	6%
Total Carbs	37.43g	22%
Sugars	12.6g	91%
Dietary Fiber	2.97g	21%
Protein	4.13g	15%
Vitamin C	2.8mg	9%
Vitamin A	0.1mg	8%
Iron	1.6mg	16%
Calcium	112.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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