Butternut Squash Bake Recipe

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Ingredients:

Serving

1/3 cup butter or 1/3 cup margarine, softened
3/4 cup sugar
2 eggs
1 (5 oz) can evaporated milk
1 tsp vanilla extract
2 cups mashed cooked butternut squash
1/2 cup rice krispies
1/4 cup chopped pecans
2 tbsp butter or 2 tbsp margarine, melted
1/4 cup brown sugar (optional)

Directions:

Bake the squash until a fork can easily be inserted.
Scoop out squash flesh and discard seeds.
Mash squash flesh and measure out 2 cups.
The squash flesh will be rather runny.
In another bowl cream butter and sugar and add the 2 eggs, 5 oz evaporated milk, and vanilla.
Add the 2 cups of squash.
Pour into a 11 x 7 inch baking pan.
Bake uncovered for 45 minutes at 350.
Combine topping ingredients and sprinkle on and bake another 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.67 Kcal (1280 kJ)
Calories from fat	178.95 Kcal
		% Daily Value*
Total Fat	19.88g	31%
Cholesterol	79.67mg	27%
Sodium	42.99mg	2%
Potassium	246.93mg	5%
Total Carbs	30.78g	10%
Sugars	22.95g	92%
Dietary Fiber	2.52g	10%
Protein	3.59g	7%
Vitamin C	9mg	15%
Vitamin A	0.7mg	24%
Iron	1.2mg	6%
Calcium	58mg	6%

Amount Per 100 g
Calories	223.35 Kcal (935 kJ)
Calories from fat	130.76 Kcal
		% Daily Value*
Total Fat	14.53g	31%
Cholesterol	58.21mg	27%
Sodium	31.41mg	2%
Potassium	180.43mg	5%
Total Carbs	22.49g	10%
Sugars	16.77g	92%
Dietary Fiber	1.84g	10%
Protein	2.62g	7%
Vitamin C	6.5mg	15%
Vitamin A	0.5mg	24%
Iron	0.9mg	6%
Calcium	42.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.