Directions:
- Get your favorite kind of totally plain popped corn- microwave or stove-top- and run 5 cups worth through a food processor to get it to a crushed consistency.
- Dissolve the yeast in warm water and set side.
- In a bowl, combine the ginger, sugar, flour, wheat germ, melted butter, salt, and oil.
- Add the yeast mixture and knead until smooth and shiny, about 10 minutes.
- Knead in the crushed popcorn. Cover with a dishcloth and rise in a warm place for 2 hours.
- Put the dough into a greased loaf pan, or roll it out onto parchment paper in a loaf shape, and bake at 350F for 20-30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.2 Kcal (1094 kJ) | ||
| Calories from fat | 47.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 488.37mg | 20% | |
| Potassium | 100.13mg | 2% | |
| Total Carbs | 45.93g | 15% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 6.88g | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.59 Kcal (865 kJ) | ||
| Calories from fat | 37.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 8% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 2% | |
| Sodium | 386.26mg | 20% | |
| Potassium | 79.19mg | 2% | |
| Total Carbs | 36.33g | 15% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 2.43g | 12% | |
| Protein | 5.44g | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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