Directions:
- Cook bacon in a Dutch oven until crisp.
- Stir in onion and next 3 ingredients; saute until vegetables are tender.
- Stir in tomato, and cook for 3 minutes.
- Stir in broth and butterbeans; bring to a coil.
- Cover, reduce heat, and simmer, stirring occasionally, 30 minutes.
- Simmer uncovered, 20 minutes, stirring often.
- Stir in parsley and remaining ingredients.
- Cook stirring often, 5 minutes.
- Discard bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.99 Kcal (984 kJ) | ||
| Calories from fat | 50.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 1077.33mg | 45% | |
| Potassium | 301.45mg | 6% | |
| Total Carbs | 31.71g | 11% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 38.9mg | 65% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.6mg | 48% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.66 Kcal (241 kJ) | ||
| Calories from fat | 12.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 9% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 3% | |
| Sodium | 264.37mg | 45% | |
| Potassium | 73.97mg | 6% | |
| Total Carbs | 7.78g | 11% | |
| Sugars | 0.62g | 10% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 2.57g | 21% | |
| Vitamin C | 9.5mg | 65% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.1mg | 48% | |
| Calcium | 6.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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