Amount Per 1 Serving
Calories	383.5 Kcal (1606 kJ)
Calories from fat	194.21 Kcal
		% Daily Value*
Total Fat	21.58g	33%
Cholesterol	47.62mg	16%
Sodium	389.1mg	16%
Potassium	138.53mg	3%
Total Carbs	45.48g	15%
Sugars	27.29g	109%
Dietary Fiber	3.02g	12%
Protein	4.47g	9%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.9mg	10%
Calcium	87.8mg	9%

Amount Per 100 g
Calories	454.25 Kcal (1902 kJ)
Calories from fat	230.04 Kcal
		% Daily Value*
Total Fat	25.56g	33%
Cholesterol	56.4mg	16%
Sodium	460.88mg	16%
Potassium	164.09mg	3%
Total Carbs	53.88g	15%
Sugars	32.33g	109%
Dietary Fiber	3.58g	12%
Protein	5.29g	9%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	2.2mg	10%
Calcium	104mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

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