Butter Dips Recipe

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Butter Dips
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Ingredients
6
Count
Nutrition
45
Calories
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Ingredients:

  • 1 stick butter or margarine
  • 2 1/4 cup. flour
  • 1 tbsp. sugar
  • 1 1/2 tsp salt
  • 1 cup milk

Directions:

  1. Preheat oven to 400 degrees F.
  2. Place butter in a 9: x 13: pan in the oven, and remove as soon as melted.
  3. Sift all dry ingredients together and add the milk and stir until just barely mixed.
  4. Knead 10 times on floured board.
  5. Roll out to a 1/2 thick rectangle.
  6. Cut in half lengthwise and into 3/4 wide strips.
  7. Roll in the butter in the pan until all are placed into pan.
  8. Bake in oven for 15 to 20 minutes until golden brown.
  9. Makes approximately 32.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.13 Kcal (189 kJ)
Calories from fat 21.27 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 3.64mg 1%
Sodium 163.58mg 7%
Potassium 38.03mg 1%
Total Carbs 5.33g 2%
Sugars 0.3g 1%
Dietary Fiber 0.55g 2%
Protein 0.75g 2%
Iron 0.3mg 2%
Calcium 29mg 3%
Amount Per 100 g
Calories 332.69 Kcal (1393 kJ)
Calories from fat 156.84 Kcal
% Daily Value*
Total Fat 17.43g 4%
Cholesterol 26.87mg 1%
Sodium 1205.97mg 7%
Potassium 280.4mg 1%
Total Carbs 39.32g 2%
Sugars 2.18g 1%
Dietary Fiber 4.07g 2%
Protein 5.54g 2%
Vitamin A 0.1mg 1%
Iron 2.4mg 2%
Calcium 214mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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