Directions:
- In a bowl, combine flour, coconut, and sugar; cut in butter until crumbly.
- Spread in a 15x10x1-inch baking pan. Bake at 375 F for 15 minutes, stirring once. Cool slightly.
- Meanwhile, in a mixing bowl, beat milk and pudding mix for 1 minutes or until slightly thickened; chill for 5 minutes.
- Divide 1/2 of coconut mixture into the bottom of 4 bowls. Top each with 1/4 of the pudding mixture and 1/4 of the remaining coconut mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.38 Kcal (2526 kJ) | ||
| Calories from fat | 304.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.82g | 52% | |
|---|---|---|---|
| Cholesterol | 63.46mg | 21% | |
| Sodium | 988.77mg | 41% | |
| Potassium | 321.3mg | 7% | |
| Total Carbs | 67.54g | 23% | |
| Sugars | 19.46g | 78% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 8.98g | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.7mg | 15% | |
| Calcium | 279.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 250.9 Kcal (1050 kJ) | ||
| Calories from fat | 126.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 52% | |
|---|---|---|---|
| Cholesterol | 26.39mg | 21% | |
| Sodium | 411.15mg | 41% | |
| Potassium | 133.6mg | 7% | |
| Total Carbs | 28.09g | 23% | |
| Sugars | 8.09g | 78% | |
| Dietary Fiber | 1.92g | 18% | |
| Protein | 3.73g | 18% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 15% | |
| Calcium | 116.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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