Directions:
- Strain yogurt in muslin cloth 15 minute to drain off whey.
- Put chicken in gallon size zip lock bag.
- Combine the 2 teaspoons chili powder, 1 Tbl. curry powder and 1/4 teaspoons salt, add to chicken in bag and squish around to distribute seasonings, Set aside.
- Prepare marinade:.
- Mix chili powder, salt, garlic, ginger paste, lemon juice and garam masala, combine with yogurt.
- Add to chicken in the bag, squish around to distribute marinade, seal bag and Chill at least 4 hours
- Preheat oven to 450'.
- Remove chicken from marinade and place on baking pan, discard marinade.
- Bake 10-15 minute, turning occasionally, til cooked thoroughly.
- Makhani sauce:.
- Heat butter on med. in large non stick skillet, add garam masala, wait till it crackles. Add ginger paste, garlic and minced serrano pepper. Cook 2 minute, add tomato puree, chili powder, coriander, salt, and water bring to boil, reduce heat, simmer 10 minute Add honey, fenugreek leaves and ground cashews, cook 5 minute.
- Add chicken and cream. Simmer til heated through. Serve over jasmine rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 799.55 Kcal (3348 kJ) | ||
| Calories from fat | 627.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.72g | 107% | |
|---|---|---|---|
| Cholesterol | 240.75mg | 80% | |
| Sodium | 1124.62mg | 47% | |
| Potassium | 658.31mg | 14% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 28.45g | 57% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.9mg | 10% | |
| Calcium | 110.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 245.76 Kcal (1029 kJ) | ||
| Calories from fat | 192.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.43g | 107% | |
|---|---|---|---|
| Cholesterol | 74mg | 80% | |
| Sodium | 345.67mg | 47% | |
| Potassium | 202.34mg | 14% | |
| Total Carbs | 5.95g | 6% | |
| Sugars | 1.74g | 23% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 8.74g | 57% | |
| Vitamin C | 2.2mg | 12% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.6mg | 10% | |
| Calcium | 34mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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