Directions:
- Wash spinach well. With water clinging to leaves place in pot and cook, covered, on medium heat, for 5 to 7 minutes or until spinach is wilted.
- Drain well, rinse with cold water and squeeze out any moisture.
- Heat butter in skillet on medium heat until sizzling. Add spinach and sauté gently until spinach absorbs butter.
- Add cream and bring to boil. Cook until cream is reduced and spinach is a thick mass.
- Season well with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.72 Kcal (681 kJ) | ||
| Calories from fat | 124.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 38.83mg | 13% | |
| Sodium | 138.41mg | 6% | |
| Potassium | 959.28mg | 20% | |
| Total Carbs | 7.03g | 2% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 47.7mg | 79% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 176.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 84.89 Kcal (355 kJ) | ||
| Calories from fat | 64.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 21% | |
|---|---|---|---|
| Cholesterol | 20.26mg | 13% | |
| Sodium | 72.21mg | 6% | |
| Potassium | 500.44mg | 20% | |
| Total Carbs | 3.66g | 2% | |
| Dietary Fiber | 1.77g | 14% | |
| Protein | 2.81g | 11% | |
| Vitamin C | 24.9mg | 79% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 28% | |
| Calcium | 92.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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