Directions:
- In a large bowl, combine the beans, peppers, onion and garlic. In a small bowl, combine the remaining ingredients. Pour over bean mixture and toss to coat. Chill until serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.42 Kcal (383 kJ) | ||
| Calories from fat | 64.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Sodium | 10.06mg | 0% | |
| Potassium | 143.79mg | 3% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 43.3mg | 72% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.96 Kcal (469 kJ) | ||
| Calories from fat | 78.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 11% | |
|---|---|---|---|
| Sodium | 12.32mg | 0% | |
| Potassium | 176.1mg | 3% | |
| Total Carbs | 7.52g | 2% | |
| Sugars | 2.73g | 9% | |
| Dietary Fiber | 1.76g | 6% | |
| Protein | 1.33g | 2% | |
| Vitamin C | 53.1mg | 72% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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