Directions:
- I chop the artichokes and then mix and bake in a pie plate or quiche dish at 350
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1693.66 Kcal (7091 kJ) | ||
| Calories from fat | 1246.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.53g | 213% | |
|---|---|---|---|
| Cholesterol | 239.51mg | 80% | |
| Sodium | 5117.33mg | 213% | |
| Potassium | 115.72mg | 2% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 100.32g | 201% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 252.64 Kcal (1058 kJ) | ||
| Calories from fat | 185.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.67g | 213% | |
|---|---|---|---|
| Cholesterol | 35.73mg | 80% | |
| Sodium | 763.36mg | 213% | |
| Potassium | 17.26mg | 2% | |
| Total Carbs | 1.06g | 2% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.13g | 3% | |
| Protein | 14.97g | 201% | |
| Iron | 0.1mg | 3% | |
| Calcium | 1.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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