Directions:
- Dredge Buffalo in Flour, set aside.
- Slice Sweet Potatoes, place in bottom of the slow cooker.
- Cut onions into large pieces and layer over potatoes.
- Clean Mushrooms thoroughly, cut in half, and layer over onions.
- Layer Baby Carrots over mushrooms.
- Layer floured Buffalo over carrots.
- Pour Diced Tomatoes and liquid evenly over Buffalo.
- Season with Bay Leaf, Oregano, and Pepper.
- Pour Vegetable Broth evenly over all.
- Cook on low for 6-8 hours, stirring towards end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.28 Kcal (1425 kJ) | ||
| Calories from fat | 103.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 26.83mg | 9% | |
| Sodium | 680.19mg | 28% | |
| Potassium | 1055.49mg | 22% | |
| Total Carbs | 49.82g | 17% | |
| Sugars | 14.97g | 60% | |
| Dietary Fiber | 8.03g | 32% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 3.6mg | 20% | |
| Calcium | 312mg | 31% | |
| Amount Per 100 g | |||
| Calories | 65.66 Kcal (275 kJ) | ||
| Calories from fat | 20.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 18% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 9% | |
| Sodium | 131.24mg | 28% | |
| Potassium | 203.66mg | 22% | |
| Total Carbs | 9.61g | 17% | |
| Sugars | 2.89g | 60% | |
| Dietary Fiber | 1.55g | 32% | |
| Protein | 2.2g | 23% | |
| Vitamin C | 4.7mg | 40% | |
| Vitamin A | 0.4mg | 62% | |
| Iron | 0.7mg | 20% | |
| Calcium | 60.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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