Buffalo Chicken Soup Recipe

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Ingredients:

Serving

1 sm. onion - chopped
2 ribs celery - chopped
1/4 cup butter or margarine
1/4 cup all-purpose flour
3/4 cup milk ( increase to 1 1/2 cups if you prefer a thiner soup)
3/4 cup chicken broth
2 cups diced, cooked chicken
1/4 - 1/2 cup buffalo wing sauce - to taste
4 oz. process cheese food ( velveeta) - cubed , low-fat okay
1/2 tsp. cayenne pepper
1/2 tsp. celery salt
1/2 tsp. garlic salt

Directions:

In a 2-quart saucepan over medium-high heat, cook onions and celery in butter until tender.
-Stir flour into pan; slowly whisk in milk and broth.
-Stir in remaining ingredients and simmer over medium-low heat, stirring occasionally, until the cheese has melted.
Notes: Serve this with celery sticks and Ranch or Bleu Cheese Salad Dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.66 Kcal (2481 kJ)
Calories from fat	380.67 Kcal
		% Daily Value*
Total Fat	42.3g	65%
Cholesterol	105.54mg	35%
Sodium	1370.09mg	57%
Potassium	553.74mg	12%
Total Carbs	27.87g	9%
Sugars	3.43g	14%
Dietary Fiber	0.85g	3%
Protein	26.59g	53%
Vitamin C	5.2mg	9%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	297.5mg	30%

Amount Per 100 g
Calories	191.27 Kcal (801 kJ)
Calories from fat	122.85 Kcal
		% Daily Value*
Total Fat	13.65g	65%
Cholesterol	34.06mg	35%
Sodium	442.17mg	57%
Potassium	178.71mg	12%
Total Carbs	9g	9%
Sugars	1.11g	14%
Dietary Fiber	0.28g	3%
Protein	8.58g	53%
Vitamin C	1.7mg	9%
Iron	0.5mg	9%
Calcium	96mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.