Buffalo Chicken Lasagna Recipe

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Buffalo Chicken Lasagna
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Ingredients
10
Count
Nutrition
281
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Spray a large skillet with cooking spray; place over medium-high heat until hot.
  2. Add chicken; sauté 4 minutes.
  3. Drain well.
  4. Stir in spaghetti sauce, water, hot sauce, vinegar and garlic.
  5. In a small bowl, combine Ricotta cheese and egg substitute.
  6. Set aside.
  7. Spray a 9 × 13-inch baking pan with cooking spray.
  8. Spread 1 cup of the sauce over the bottom of the pan.
  9. Arrange 4 pieces of lasagne (3 lengthwise, 1 widthwise) over the sauce.
  10. Cover with 1 1/2 cups of the sauce. Spread half the Ricotta mixture on top.
  11. Arrange another 4 pieces of lasagne over Ricotta, and top with another 1 1/2 cups of sauce.
  12. Spread remaining Ricotta mixture on top. Arrange final 4 pieces of lasagne over Ricotta mixture and cover with remaining sauce.
  13. Preheat oven to 350ºF. Cover lasagne with foil and bake for 1 hour 10 minutes.
  14. Uncover lasagne, sprinkle blue cheese on top and bake an additional 5 minutes uncovered.
  15. Cover and let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.48 Kcal (1179 kJ)
Calories from fat 91.73 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 120.88mg 40%
Sodium 736.27mg 31%
Potassium 438.99mg 9%
Total Carbs 19.48g 6%
Sugars 5.58g 22%
Dietary Fiber 1.91g 8%
Protein 27.31g 55%
Vitamin C 7.2mg 12%
Iron 1.3mg 7%
Calcium 232.1mg 23%
Amount Per 100 g
Calories 114.09 Kcal (478 kJ)
Calories from fat 37.18 Kcal
% Daily Value*
Total Fat 4.13g 16%
Cholesterol 48.99mg 40%
Sodium 298.42mg 31%
Potassium 177.93mg 9%
Total Carbs 7.9g 6%
Sugars 2.26g 22%
Dietary Fiber 0.77g 8%
Protein 11.07g 55%
Vitamin C 2.9mg 12%
Iron 0.5mg 7%
Calcium 94.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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