Bubble Tea Recipe

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Bubble Tea
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Ingredients:

  • 1 cup large tapioca pearls
  • 1 cup milk
  • 2 cups ice
  • 3 tbsp honey , or to taste

Directions:

  1. Fill a saucepan about halfway with water, and bring to a boil. Add the tapioca pearls, and return to a boil. Stir to make sure they do not start to stick together or to the pot. Cover, and simmer over medium heat for 45 minutes. Remove from the heat and let stand for 30 minutes, then rinse and drain. The pearls should be squishy and black. Stir some of the honey into the pearls so they are coated.
  2. Place the milk, any remaining honey, tea mix, and ice into the container of a blender. Cover, and blend to your desired slushiness. Pour the tea into two large glasses. Spoon half of the tapioca pearls into each glass. If you can find extra wide straws, place one into each drink to suck up the pearls and chew on them while you are drinking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.99 Kcal (699 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 62.3mg 3%
Potassium 207.48mg 4%
Total Carbs 31.96g 11%
Sugars 31.96g 128%
Protein 3.68g 7%
Vitamin C 0.3mg 1%
Calcium 158.5mg 16%
Amount Per 100 g
Calories 32.61 Kcal (137 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.48mg 1%
Sodium 12.17mg 3%
Potassium 40.52mg 4%
Total Carbs 6.24g 11%
Sugars 6.24g 128%
Protein 0.72g 7%
Vitamin C 0.1mg 1%
Calcium 31mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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