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Brussels Sprouts Salad With Pancetta and Cranberries Recipe

Brussels Sprouts Salad With Pancetta and Cranberries Recipe

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Brussels Sprouts Salad With Pancetta and Cranberries

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Ingredients:

Serving

6 oz pancetta, cut into small dice (1 1/2 cups)
2 lbs baby brussels sprouts, leaves separated
1/4 cup dried cranberries ( craisins recommended)
3 tbsp shallots, finely chopped
1 garlic clove, minced
2 tbsp balsamic vinegar
1/4 cup chicken stock
4 slices white bread , cut into cubes and made into croutons
kosher salt & freshly ground black pepper

Directions:

In a large saute pan over medium heat, add a 2 count of olive oil and add the pancetta. Cook until the fat renders, 2 to 3 minutes and the pancetta is nice and crispy.
Add the garlic, shallots, cranberries and separated brussel sprout leaves. Toss well to combine all the ingredients.
Add the balsamic and chicken stock and continue to cook until the brussel sprouts have just wilted, 3-4 minutes.
Season to taste with salt and freshly ground black pepper then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.52 Kcal (1505 kJ)
Calories from fat	129.61 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Cholesterol	34.47mg	11%
Sodium	938mg	39%
Potassium	1100.99mg	23%
Total Carbs	42.85g	14%
Sugars	12.97g	52%
Dietary Fiber	12.28g	49%
Protein	18.26g	37%
Vitamin C	193.6mg	323%
Iron	3.9mg	22%
Calcium	336.8mg	34%

Amount Per 100 g
Calories	106.97 Kcal (448 kJ)
Calories from fat	38.56 Kcal
		% Daily Value*
Total Fat	4.28g	22%
Cholesterol	10.26mg	11%
Sodium	279.08mg	39%
Potassium	327.58mg	23%
Total Carbs	12.75g	14%
Sugars	3.86g	52%
Dietary Fiber	3.66g	49%
Protein	5.43g	37%
Vitamin C	57.6mg	323%
Iron	1.2mg	22%
Calcium	100.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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