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Brussels Sprout With Caramelized Onion And Dried C... Recipe

Brussels Sprout With Caramelized Onion And Dried C... Recipe

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Brussels Sprout With Caramelized Onion And Dried C...

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Ingredients:

Serving

2/3 cups of olive oil
1 medium onion, thinly sliced
1 1/2 lb brussels sprout, trimmed, wash and slice to about 1/4 inch
1 cup water
4 tbsp white balsamic vinegar or more to taste
2 tbsp sugar
3/4 cups dried cranberry
salt and pepper to taste

Directions:

In a medium pan, sautee onion over medium heat, sprinkle with salt and pepper. Sauté until caramelized, about 10 minutes. Set aside
Heat oil in large skillet over medium-high heat. Add sprouts; sprinkle with salt and pepper. Sauté until brown at edges, 6 minutes.
Add 1 cup water, balsamic vinegar and sugar . Sauté until most of water evaporates and sprouts are tender but still bright green, 3 minutes.
Add sautéed onion, add more balsamic vinegar to taste if necessary , last add dried Cranberry
Note:
I like the some what tangy taste, so I add more than 4 tbsp of White Balsamic Vinegar.
I think the tanginess of balsamic vinegar and sweetness of dried Cranberry complement the bitterness of Brussels Sprout. DELISH !

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.58 Kcal (1078 kJ)
Calories from fat	169.72 Kcal
		% Daily Value*
Total Fat	18.86g	29%
Sodium	24.62mg	1%
Potassium	364.39mg	8%
Total Carbs	21.57g	7%
Sugars	12.8g	51%
Dietary Fiber	4.36g	17%
Protein	2.69g	5%
Vitamin C	73.2mg	122%
Iron	1mg	6%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	152.85 Kcal (640 kJ)
Calories from fat	100.72 Kcal
		% Daily Value*
Total Fat	11.19g	29%
Sodium	14.61mg	1%
Potassium	216.24mg	8%
Total Carbs	12.8g	7%
Sugars	7.59g	51%
Dietary Fiber	2.59g	17%
Protein	1.6g	5%
Vitamin C	43.5mg	122%
Iron	0.6mg	6%
Calcium	26.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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