Directions:
- Preheat oven to 350°F.
- Butter a 9x13x2 inch baking dish and sprinkle ham evenly in the bottom of the dish.
- Combine mushrooms, milk, cheese, soup and black pepper.
- Melt butter in a large skillet, add eggs, scramble until eggs just begin to form, remove from heat.
- Spoon eggs over ham and top with soup mixture.
- Bake 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.4 Kcal (1396 kJ) | ||
| Calories from fat | 235.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.17g | 40% | |
|---|---|---|---|
| Cholesterol | 351.8mg | 117% | |
| Sodium | 664.87mg | 28% | |
| Potassium | 317.64mg | 7% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 20.94g | 42% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 210.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 204.59 Kcal (857 kJ) | ||
| Calories from fat | 144.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 40% | |
|---|---|---|---|
| Cholesterol | 215.89mg | 117% | |
| Sodium | 408mg | 28% | |
| Potassium | 194.92mg | 7% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 12.85g | 42% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 12% | |
| Calcium | 129.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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