Brown Sugar Apricots with Vanilla Yogurt Recipe

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Brown Sugar Apricots with Vanilla Yogurt
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Ingredients:

Directions:

  1. Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
  2. Arrange apricots, cut sides up, in disposable roasting pan and sprinkle with brown sugar, patting and pressing with fingers to help evenly adhere.
  3. When fire is low (you can hold your hand 5 inches above rack for 4 to 5 seconds), cook apricots in pan, covered with grill lid, without turning, until sugar is melted and apricots are softened, about 5 minutes.
  4. Serve apricots with yogurt on the side.
  5. Cooks' note: ·Apricots can also be broiled on lightly oiled rack of a broiler pan 4 to 5 inches from heat 2 to 3 minutes.
  6. Each serving contains about 118 calories and less than 1 gram fat. Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.01 Kcal (444 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.13mg 0%
Sodium 35.15mg 1%
Potassium 540.82mg 12%
Total Carbs 23.24g 8%
Sugars 19.84g 79%
Dietary Fiber 3.4g 14%
Protein 3.97g 8%
Vitamin C 17.6mg 29%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 46.75 Kcal (196 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.5mg 0%
Sodium 15.5mg 1%
Potassium 238.5mg 12%
Total Carbs 10.25g 8%
Sugars 8.75g 79%
Dietary Fiber 1.5g 14%
Protein 1.75g 8%
Vitamin C 7.7mg 29%
Calcium 45.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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