Dalcha Recipe

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Dalcha
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Ingredients
13
Count
Nutrition
26
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook dhal , vege and the mutton withs alt seperately .
  2. Fry the onion with cinnamon , cardamom , gin - gar paste , chilli pwd , meat pwd .
  3. Add the tomatoes , screw pine leaves , mint leaves .
  4. Add the dhal and mash with a ladle
  5. Add the mutton
  6. And the milk . when boil add the vege
  7. Boil 3 mins and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.79 Kcal (108 kJ)
Calories from fat 9.07 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 3.65mg 1%
Sodium 17.46mg 1%
Potassium 82.81mg 2%
Total Carbs 3.3g 1%
Sugars 0.67g 3%
Dietary Fiber 0.37g 1%
Protein 1.13g 2%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 83.73 Kcal (351 kJ)
Calories from fat 29.45 Kcal
% Daily Value*
Total Fat 3.27g 2%
Cholesterol 11.86mg 1%
Sodium 56.69mg 1%
Potassium 268.85mg 2%
Total Carbs 10.72g 1%
Sugars 2.16g 3%
Dietary Fiber 1.19g 1%
Protein 3.67g 2%
Vitamin C 5.3mg 3%
Vitamin A 0.2mg 2%
Iron 0.2mg 0%
Calcium 119.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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