Ingredients:
- 3 carrots, cut into 2-inch-thick pieces
- 1 celery stalk, cut into 2-inch-thick pieces
- 6 parsley sprigs
- 5 thyme sprigs
Directions:
- Preheat oven to 400°.
- Arrange the first 4 ingredients in the bottom of a broiler or roasting pan, and top with chicken pieces. Bake at 400° for 1 1/2 hours, turning the chicken once every 30 minutes (chicken and vegetables should be very brown).
- Place the peppercorns, parsley, thyme, and bay leaves in an 8-quart stockpot. Remove vegetables and chicken from broiler pan, and place in stockpot. Carefully discard the drippings from broiler pan, leaving browned bits. Place broiler pan on stovetop; add 4 cups of water. Bring to a boil over medium-high heat. Reduce heat; simmer 10 minutes, scraping the bottom to loosen the browned bits.
- Pour contents of broiler pan into stockpot. Add remaining 12 cups of water, and bring to a boil over medium-high heat. Reduce heat, and simmer 1 1/2 hours.
- Strain stock through a fine sieve into a large bowl. Reserve chicken for another use; discard remaining solids. Cover and chill stock for 8 hours. Skim solidified fat from surface of broth, and discard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.55 Kcal (2502 kJ) | ||
| Calories from fat | 368.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.96g | 63% | |
|---|---|---|---|
| Cholesterol | 245mg | 82% | |
| Sodium | 224.87mg | 9% | |
| Potassium | 656.33mg | 14% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 49.47g | 99% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 85.46 Kcal (358 kJ) | ||
| Calories from fat | 52.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 63% | |
|---|---|---|---|
| Cholesterol | 35.04mg | 82% | |
| Sodium | 32.16mg | 9% | |
| Potassium | 93.87mg | 14% | |
| Total Carbs | 0.55g | 1% | |
| Sugars | 0.21g | 6% | |
| Dietary Fiber | 0.18g | 5% | |
| Protein | 7.08g | 99% | |
| Vitamin C | 1.8mg | 21% | |
| Iron | 0.4mg | 16% | |
| Calcium | 12.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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