Directions:
- In a small bowl combine first 6 ingredients; rub over both sides of steaks.
- Broil 4 inches from the heat for 7 minutes.
- Turn steaks; top with mushrooms.
- Broil 7-8 minutes longer until meat reaches desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.55 Kcal (2029 kJ) | ||
| Calories from fat | 278.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.97g | 48% | |
|---|---|---|---|
| Cholesterol | 161.84mg | 54% | |
| Sodium | 195.93mg | 8% | |
| Potassium | 855.04mg | 18% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 48.34g | 97% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 182.84 Kcal (766 kJ) | ||
| Calories from fat | 105.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 48% | |
|---|---|---|---|
| Cholesterol | 61.07mg | 54% | |
| Sodium | 73.93mg | 8% | |
| Potassium | 322.64mg | 18% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 18.24g | 97% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.9mg | 28% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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