Broiled Flank Steak (no Marinade) Mexican Style Recipe

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Broiled Flank Steak (no Marinade) Mexican Style
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Ingredients
9
Count
Nutrition
271
Calories
Total time
25
Minutes
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Ingredients:

  • 1/3 cup sour cream
  • 2 tbsp mayonnaise
  • 1/2 tsp garlic powder
  • 1/4 tsp celery salt
  • 2 tbsp chili sauce
  • 1 tbsp lime juice
  • 1/4 tsp salt
  • 1 (1 1/2 lb) flank steaks

Directions:

  1. In a small bowl, combine the sauce ingredients and blend. Refrigerate until ready to serve.
  2. In another small bowl, combine the other ingredients for the steak (except the steak).
  3. Brush the steak ingredients on one side of the steak and broil 6 inches from the heat, for 10 minutes.
  4. Turn the steak over and brush the other side with the steak ingredients and broil 6-10 minutes longer, until done to your liking.
  5. Let meat stand for 5 minutes, after it is done, before thinly slicing the meat across the grain.
  6. Serve with the chilled sour cream sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.45 Kcal (1137 kJ)
Calories from fat 147.03 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 86.63mg 29%
Sodium 379.06mg 16%
Potassium 457.87mg 10%
Total Carbs 3.73g 1%
Sugars 1.18g 5%
Dietary Fiber 0.56g 2%
Protein 24.96g 50%
Vitamin C 3.2mg 5%
Iron 2.4mg 13%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 177.44 Kcal (743 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 25%
Cholesterol 56.63mg 29%
Sodium 247.78mg 16%
Potassium 299.29mg 10%
Total Carbs 2.44g 1%
Sugars 0.77g 5%
Dietary Fiber 0.37g 2%
Protein 16.32g 50%
Vitamin C 2.1mg 5%
Iron 1.6mg 13%
Calcium 39.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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