Directions:
- Dressing:
- Mix all ingredients until smooth. Cover and refrigerate.
- Slaw:
- Place broccoli florets in a strainer and rinse.
- Pour hot water over florets’ in strainer, then immediately run cold water over it to stop the cooking process (drain well). (This step helps with the smell in broccoli and gives it a nice green color).
- Place broccoli Florets in serving bowl.
- Add all other ingredients to the florets'.
- Pour the dressing over it and blend well.
- Refrigerate 1-2 hours and serve.
- Refrigerate left overs no longer than a day; it will become soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.75 Kcal (1523 kJ) | ||
| Calories from fat | 230.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.6g | 39% | |
|---|---|---|---|
| Cholesterol | 33.59mg | 11% | |
| Sodium | 705.28mg | 29% | |
| Potassium | 454.29mg | 10% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 9.79g | 20% | |
| Vitamin C | 55.6mg | 93% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 259.29 Kcal (1086 kJ) | ||
| Calories from fat | 164.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 39% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 11% | |
| Sodium | 502.75mg | 29% | |
| Potassium | 323.83mg | 10% | |
| Total Carbs | 18.13g | 8% | |
| Sugars | 6.06g | 34% | |
| Dietary Fiber | 2.2g | 12% | |
| Protein | 6.98g | 20% | |
| Vitamin C | 39.6mg | 93% | |
| Iron | 1.1mg | 9% | |
| Calcium | 41.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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