Directions:
- Toss all the chopped vegetables together
- Gently,stir in grapes,bacon,pecans
- Mix dressing mixture together,add just before you are to serve to the broccoli.grapes,bacon,pecans
- Note:Instead of grapes,may add white raisins,may add dry roasted sunflower seed instead of pecans,may add shaved carrot,with the broccoli,may add shredded red cabbage also.
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.17 Kcal (84 kJ) | ||
| Calories from fat | 8.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 1% | |
| Sodium | 68.58mg | 3% | |
| Potassium | 27.26mg | 1% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 100.98 Kcal (423 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 1% | |
|---|---|---|---|
| Cholesterol | 12.87mg | 1% | |
| Sodium | 343.33mg | 3% | |
| Potassium | 136.44mg | 1% | |
| Total Carbs | 15.7g | 1% | |
| Sugars | 11.65g | 9% | |
| Dietary Fiber | 1.31g | 1% | |
| Protein | 2.65g | 1% | |
| Vitamin C | 20.2mg | 7% | |
| Iron | 0.4mg | 0% | |
| Calcium | 23.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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