Directions:
- In a large bowl, combine salad ingredients; refrigerate. In a small bowl, combine dressing ingredients and refrigerate
- Just before serving, stir dressing into salad mixture
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.54 Kcal (1840 kJ) | ||
| Calories from fat | 277.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.79g | 47% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 9% | |
| Sodium | 368.89mg | 15% | |
| Potassium | 499.06mg | 11% | |
| Total Carbs | 34.11g | 11% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 10.4g | 21% | |
| Vitamin C | 70.2mg | 117% | |
| Iron | 1.9mg | 11% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 237.11 Kcal (993 kJ) | ||
| Calories from fat | 149.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 47% | |
|---|---|---|---|
| Cholesterol | 14.95mg | 9% | |
| Sodium | 198.99mg | 15% | |
| Potassium | 269.22mg | 11% | |
| Total Carbs | 18.4g | 11% | |
| Sugars | 5.51g | 41% | |
| Dietary Fiber | 2.44g | 18% | |
| Protein | 5.61g | 21% | |
| Vitamin C | 37.8mg | 117% | |
| Iron | 1mg | 11% | |
| Calcium | 31.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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