Directions:
- Heat potatoes according to package directions. Keep warm.
- Cook broccoli in boiling water 7 minutes or until tender. Drain. Place broccoli, cheese, and remaining ingredients in a food processor; process until smooth, scraping sides of bowl occasionally. Combine potatoes and broccoli mixture in a large bowl, stirring until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.48 Kcal (149 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 173.73mg | 7% | |
| Potassium | 203.8mg | 4% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 54.3mg | 301% | |
| Calcium | 553.9mg | 55% | |
| Amount Per 100 g | |||
| Calories | 52.56 Kcal (220 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 257.4mg | 7% | |
| Potassium | 301.95mg | 4% | |
| Total Carbs | 10.87g | 2% | |
| Sugars | 1.69g | 5% | |
| Dietary Fiber | 3.23g | 9% | |
| Protein | 3.16g | 4% | |
| Vitamin C | 3mg | 3% | |
| Vitamin A | 0.9mg | 20% | |
| Iron | 80.4mg | 301% | |
| Calcium | 820.6mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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