Broccoli Fettuccine Alfredo Recipe

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Ingredients:

Serving

1 package (12 oz) fettuccine
1 cup chopped fresh or frozen broccoli
3 tbsp butter
1 tbsp king arthur unbleached all-purpose flour
2/3 cup milk
1/4 cup grated parmesan cheese

Directions:

Cook fettuccine according to package directions. Meanwhile, in a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 4-6 minutes or until crisp-tender. Drain.
In a large saucepan, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in Parmesan cheese and broccoli.
Drain fettuccine; top with the broccoli mixture. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.32 Kcal (701 kJ)
Calories from fat	96.5 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	35.88mg	12%
Sodium	125.1mg	5%
Potassium	157.07mg	3%
Total Carbs	12.21g	4%
Sugars	2.72g	11%
Dietary Fiber	1.45g	6%
Protein	6.18g	12%
Vitamin C	21.8mg	36%
Vitamin A	0.1mg	4%
Iron	0.7mg	4%
Calcium	145.8mg	15%

Amount Per 100 g
Calories	155.32 Kcal (650 kJ)
Calories from fat	89.58 Kcal
		% Daily Value*
Total Fat	9.95g	16%
Cholesterol	33.31mg	12%
Sodium	116.13mg	5%
Potassium	145.8mg	3%
Total Carbs	11.33g	4%
Sugars	2.52g	11%
Dietary Fiber	1.35g	6%
Protein	5.74g	12%
Vitamin C	20.3mg	36%
Vitamin A	0.1mg	4%
Iron	0.6mg	4%
Calcium	135.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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