Broccoli Chicken Delight Recipe

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Broccoli Chicken Delight
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Ingredients:

Directions:

  1. • In a greased 13-in. x 9-in. baking dish, layer broccoli and chicken. In a bowl, combine the soup, mayonnaise, lemon juice and curry; pour over chicken. Sprinkle with cheese and cracker crumbs.
  2. • Cover and bake at 350° for 1 hour or until heated through. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.74 Kcal (2494 kJ)
Calories from fat 404.87 Kcal
% Daily Value*
Total Fat 44.99g 69%
Cholesterol 55.68mg 19%
Sodium 1242.04mg 52%
Potassium 441.97mg 9%
Total Carbs 30.49g 10%
Sugars 1.61g 6%
Dietary Fiber 2.32g 9%
Protein 19.96g 40%
Vitamin C 31.4mg 52%
Iron 2.7mg 15%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 246.15 Kcal (1031 kJ)
Calories from fat 167.28 Kcal
% Daily Value*
Total Fat 18.59g 69%
Cholesterol 23mg 19%
Sodium 513.18mg 52%
Potassium 182.61mg 9%
Total Carbs 12.6g 10%
Sugars 0.66g 6%
Dietary Fiber 0.96g 9%
Protein 8.25g 40%
Vitamin C 13mg 52%
Iron 1.1mg 15%
Calcium 52.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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