Broccoli Cheese Casserole Recipe

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Broccoli Cheese Casserole
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Ingredients:

Directions:

  1. Cook chopped up broccoli until tender, either in a steamer or on the stovetop.
  2. In a pot on stovetop,melt one stick of butter with the Velveeta then mix into broccoli.
  3. In a separate bowl, mix second stick of butter with 80-100 (2 tubes) crushed crackers. ( I melt the butter in a mixing bowl in the micro and then crumble the crackers into bowl).
  4. Mix together broccoli cheese and crumbled crackers in a 9x11 baking dish (you may want to add 1/2 broccoli into second bowl and then mix into baking dish, will be kinda messy).
  5. Crumble 50 crackers (third tube) on top as a topping if you like, not necessary.
  6. Bake at 350°F uncovered 30 minutes.
  7. Mmm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.14 Kcal (1353 kJ)
Calories from fat 250.77 Kcal
% Daily Value*
Total Fat 27.86g 43%
Cholesterol 62.34mg 21%
Sodium 622.02mg 26%
Potassium 363.71mg 8%
Total Carbs 12.67g 4%
Sugars 6.33g 25%
Dietary Fiber 3.4g 14%
Protein 7.69g 15%
Vitamin C 100.9mg 168%
Vitamin A 0.2mg 8%
Iron 1.1mg 6%
Calcium 194.1mg 19%
Amount Per 100 g
Calories 178.11 Kcal (746 kJ)
Calories from fat 138.22 Kcal
% Daily Value*
Total Fat 15.36g 43%
Cholesterol 34.36mg 21%
Sodium 342.85mg 26%
Potassium 200.48mg 8%
Total Carbs 6.99g 4%
Sugars 3.49g 25%
Dietary Fiber 1.87g 14%
Protein 4.24g 15%
Vitamin C 55.6mg 168%
Vitamin A 0.1mg 8%
Iron 0.6mg 6%
Calcium 107mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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