Directions:
- Bring broth and water to a boil in a medium saucepan over high heat. Add broccoli, cover and continue cooking until tender, about 8 minutes. Stir in beans, salt and pepper and continue cooking until the beans are heated through, about 1 minute.
- Transfer half the mixture to a blender with half the cheese and puree. Transfer to a bowl. Repeat with the remaining broccoli mixture and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 837.82 Kcal (3508 kJ) | ||
| Calories from fat | 319.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.51g | 55% | |
|---|---|---|---|
| Cholesterol | 120.67mg | 40% | |
| Sodium | 2771.25mg | 115% | |
| Potassium | 1778.19mg | 38% | |
| Total Carbs | 72.57g | 24% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 29.62g | 118% | |
| Protein | 61.9g | 124% | |
| Vitamin C | 403.6mg | 673% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 8.6mg | 48% | |
| Calcium | 1156.9mg | 116% | |
| Amount Per 100 g | |||
| Calories | 48.63 Kcal (204 kJ) | ||
| Calories from fat | 18.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 55% | |
|---|---|---|---|
| Cholesterol | 7mg | 40% | |
| Sodium | 160.84mg | 115% | |
| Potassium | 103.2mg | 38% | |
| Total Carbs | 4.21g | 24% | |
| Sugars | 0.53g | 36% | |
| Dietary Fiber | 1.72g | 118% | |
| Protein | 3.59g | 124% | |
| Vitamin C | 23.4mg | 673% | |
| Vitamin A | 0.1mg | 79% | |
| Iron | 0.5mg | 48% | |
| Calcium | 67.1mg | 116% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Volcano Shrimp
Fresh broccoli and 23 more.. -
Broccoli Blue Cheese Rice
Water, divided, Uncooked long grain rice and 5 more.. -
Healthy Broccoli, White Bean & Cheddar Soup
Reduced-sodium fat-free chicken broth or 1 (14 oz) can ve... and 5 more.. -
Egg White Puffy Omelette
Egg white powder, Water (warm ), Eggs (separated ) and 5 more.. -
Tomato Basil Soup
Carrot, finely chopped, Onion, finely chopped and 8 more.. -
Sweet Vidalia Onion Pie
Crushed buttery round crackers, Butter, melted, Butter and 6 more.. -
Carnival Couscous
Chicken and herb couscous mix, Margarine and 6 more.. -
Broccoli Cheese Soup
Butter, melted, Onion, chopped, Butter, melted, Flour and 7 more.. -
Panera Bread Broccoli Cheese Soup
Butter, melted, Onion, chopped, Melted butter, Flour and 7 more.. -
Cheese Bechamel Sauce
Onion , wedge (about 1/8 of the ), Bay leaf and 7 more..
Also Try
-
Healthy Broccoli, White Bean & Cheddar Soup
Reduced-sodium fat-free chicken broth or 1 (14 oz) can ve... and 5 more.. -
-
Creamy Broccoli and Cheddar Soup
Unsalted butter, Onion, chopped, Garlic cloves, minced and 7 more.. -
Broccoli and Aged Cheddar Soup
Diced onions, Broccoli, Olive oil, Butter, Vegetable stock and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
