Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray) Recipe

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Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over medium heat. Salt the water and add the broccoli and cauliflower florets. Boil the vegetables for 5 minutes, then remove them with a spider or a strainer and drain. Add the pasta to the water and undercook by about 2 minutes, drain.
  2. Meanwhile, combine the sour cream in a large bowl along with the mustard, chives, garlic, hot sauce and salt and pepper, to taste. Add the pasta and cauliflower and 2/3 of the cheese. Stir to combine, then transfer it to a casserole or baking dish and cover with the remaining cheese. Cool and chill for a make-ahead meal.
  3. To heat and eat, put the casserole on baking sheet and bake it in the middle of a preheated 375 degree F oven until deeply golden and bubbly, about 40 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.75 Kcal (3277 kJ)
Calories from fat 376.72 Kcal
% Daily Value*
Total Fat 41.86g 64%
Cholesterol 138.23mg 46%
Sodium 1247.3mg 52%
Potassium 633.33mg 13%
Total Carbs 69.49g 23%
Sugars 2.05g 8%
Dietary Fiber 8.18g 33%
Protein 36.32g 73%
Vitamin C 49.7mg 83%
Iron 3.1mg 17%
Calcium 517.5mg 52%
Amount Per 100 g
Calories 220.51 Kcal (923 kJ)
Calories from fat 106.13 Kcal
% Daily Value*
Total Fat 11.79g 64%
Cholesterol 38.94mg 46%
Sodium 351.38mg 52%
Potassium 178.42mg 13%
Total Carbs 19.58g 23%
Sugars 0.58g 8%
Dietary Fiber 2.3g 33%
Protein 10.23g 73%
Vitamin C 14mg 83%
Iron 0.9mg 17%
Calcium 145.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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