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Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray) Recipe

Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray) Recipe

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Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray)

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Ingredients:

Serving

salt
1 small head or bundle broccoli, trimmed into florets
1 small head cauliflower
1 lb whole-wheat macaroni or penne or other short cut pasta
2 cups sour cream
1 tbsp dijon mustard
1/3 cup finely chopped chives
2 cloves garlic, peeled and grated or crushed into paste
a few drops hot sauce
freshly ground black pepper
2 1/2 cups grated extra-sharp cheddar

Directions:

Bring a large pot of water to a boil over medium heat. Salt the water and add the broccoli and cauliflower florets. Boil the vegetables for 5 minutes, then remove them with a spider or a strainer and drain. Add the pasta to the water and undercook by about 2 minutes, drain.
Meanwhile, combine the sour cream in a large bowl along with the mustard, chives, garlic, hot sauce and salt and pepper, to taste. Add the pasta and cauliflower and 2/3 of the cheese. Stir to combine, then transfer it to a casserole or baking dish and cover with the remaining cheese. Cool and chill for a make-ahead meal.
To heat and eat, put the casserole on baking sheet and bake it in the middle of a preheated 375 degree F oven until deeply golden and bubbly, about 40 to 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	782.75 Kcal (3277 kJ)
Calories from fat	376.72 Kcal
		% Daily Value*
Total Fat	41.86g	64%
Cholesterol	138.23mg	46%
Sodium	1247.3mg	52%
Potassium	633.33mg	13%
Total Carbs	69.49g	23%
Sugars	2.05g	8%
Dietary Fiber	8.18g	33%
Protein	36.32g	73%
Vitamin C	49.7mg	83%
Iron	3.1mg	17%
Calcium	517.5mg	52%

Amount Per 100 g
Calories	220.51 Kcal (923 kJ)
Calories from fat	106.13 Kcal
		% Daily Value*
Total Fat	11.79g	64%
Cholesterol	38.94mg	46%
Sodium	351.38mg	52%
Potassium	178.42mg	13%
Total Carbs	19.58g	23%
Sugars	0.58g	8%
Dietary Fiber	2.3g	33%
Protein	10.23g	73%
Vitamin C	14mg	83%
Iron	0.9mg	17%
Calcium	145.8mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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