Directions:
- Preheat oven to 400*.
- Boil potatoes in enough salted water to cover them until tender, about 15 minutes. Drain and mash, season with salt and pepper, butter and milk.
- Pour the can of baked beans into the bottom of a casserole dish (7 x 11).
- Sprinkle the corned beef over the beans evenly. Season with a bit of Worcestershire and top with mashed potatoes.
- Baked, uncovered for 25 minutes. Top with cheese and continue baking for 15-20 minutes or until cheese is melted and slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.12 Kcal (591 kJ) | ||
| Calories from fat | 47.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 6% | |
| Sodium | 167.64mg | 7% | |
| Potassium | 317.22mg | 7% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 130.79 Kcal (548 kJ) | ||
| Calories from fat | 44.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 15.94mg | 6% | |
| Sodium | 155.37mg | 7% | |
| Potassium | 293.99mg | 7% | |
| Total Carbs | 17.07g | 6% | |
| Sugars | 3.65g | 16% | |
| Dietary Fiber | 2.58g | 11% | |
| Protein | 5.04g | 11% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.8mg | 30% | |
| Iron | 1mg | 6% | |
| Calcium | 89.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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