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Brewer's Yeast and Buttermilk Mask Recipe

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Brewer's Yeast and Buttermilk Mask
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Ingredients
2
Count
Nutrition
29
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tsp brewer's yeast, powder
  • 1 tbsp buttermilk or 1 tbsp plain yogurt

Directions:

  1. Combine yeast and buttermilk in a container until it is a smooth paste.
  2. Spread over your face and neck (a pastry brush or soft paintbrush reserved for this purpose works well).
  3. Leave on until dry, about 15-20 minutes.
  4. Rinse off with cool water and pat your face dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.58 Kcal (120 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 1.69mg 1%
Sodium 27.58mg 1%
Potassium 20.69mg 0%
Total Carbs 2.89g 1%
Sugars 0.77g 3%
Dietary Fiber 0.99g 4%
Protein 3.07g 6%
Iron 0.7mg 4%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 141.1 Kcal (591 kJ)
Calories from fat 20.43 Kcal
% Daily Value*
Total Fat 2.27g 1%
Cholesterol 8.32mg 1%
Sodium 136.15mg 1%
Potassium 102.14mg 0%
Total Carbs 14.25g 1%
Sugars 3.78g 3%
Dietary Fiber 4.87g 4%
Protein 15.17g 6%
Iron 3.7mg 4%
Calcium 103.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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