Directions:
- Slice the potatoes into bite sized pieces and place in a pot of boiling water to par cook. Boil over high heat for 7 minutes, remove from heat and drain. While the potatoes are boiling, cook the bacon in a large skillet over medium heat. Once the bacon is cooked, remove from pan and drain on a paper towel then crumble into pieces and set aside. Remove all but 2 teaspoons of bacon grease from skillet then add the potatoes.
- Cook the potatoes over medium heat, stirring occasionally for 15 minutes. Add the onion and bell pepper to the potatoes and continue cooking for an additional 15 minutes, stirring occasionally. Add the minced garlic and cook, stirring constantly for 60 seconds then turn the heat to low.
- Coat a small skillet with cooking spray and place over medium heat. Crack the egg into the warm pan and season with salt and pepper. Once the white of the egg is no longer transparent, add 1 tablespoon of water to the pan and cover with a lid. Cook for about 1 minute or until the yolk is clouded over. Don't over cook or the yolk will be hard.
- Layer the potatoes on a plate, sprinkle with shredded cheddar cheese, next add some bacon crumbles and green onions then top with an over easy egg. Serve with hot sauce if desired. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.14 Kcal (2781 kJ) | ||
| Calories from fat | 179.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 31% | |
|---|---|---|---|
| Cholesterol | 158.57mg | 53% | |
| Sodium | 444.46mg | 19% | |
| Potassium | 2873.74mg | 61% | |
| Total Carbs | 100.38g | 33% | |
| Sugars | 9.87g | 39% | |
| Dietary Fiber | 12.59g | 50% | |
| Protein | 24.45g | 49% | |
| Vitamin C | 64.5mg | 107% | |
| Iron | 6.8mg | 38% | |
| Calcium | 216.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 91.26 Kcal (382 kJ) | ||
| Calories from fat | 24.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 31% | |
|---|---|---|---|
| Cholesterol | 21.79mg | 53% | |
| Sodium | 61.07mg | 19% | |
| Potassium | 394.88mg | 61% | |
| Total Carbs | 13.79g | 33% | |
| Sugars | 1.36g | 39% | |
| Dietary Fiber | 1.73g | 50% | |
| Protein | 3.36g | 49% | |
| Vitamin C | 8.9mg | 107% | |
| Iron | 0.9mg | 38% | |
| Calcium | 29.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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