Directions:
- Combined the rice cereal, oatmeal, and raisins.
- In saucepan , mix together the brown sugar, & corn syrup. Turn heat to medium high. Stir constantly while the mixture is brought to a boil, once boiling remove from heat.
- Stir the peanut butter, & vaniila intot he sugar mixture in the saucepan. Blend until smooth.
- Pour the peanut butter mixture over the cereals and raisins in the large bowl. Mix well.
- Press the mixture into the baking pan.
- When cool cut into 18 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.04 Kcal (2324 kJ) | ||
| Calories from fat | 126.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Sodium | 383.03mg | 16% | |
| Potassium | 417.9mg | 9% | |
| Total Carbs | 99.29g | 33% | |
| Sugars | 47.78g | 191% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 5.3mg | 29% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 331.56 Kcal (1388 kJ) | ||
| Calories from fat | 75.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 22% | |
|---|---|---|---|
| Sodium | 228.81mg | 16% | |
| Potassium | 249.64mg | 9% | |
| Total Carbs | 59.31g | 33% | |
| Sugars | 28.55g | 191% | |
| Dietary Fiber | 3.56g | 24% | |
| Protein | 7.31g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.1mg | 29% | |
| Calcium | 50.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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